Showing posts with label vegetarian. Show all posts
Showing posts with label vegetarian. Show all posts

Sunday, June 23, 2013

Spicy Forbidden Rice Salad

 
 
Recently while at a farmers' market, I ended up in a friendly conversation with a fellow shopper about Korean melons and kholrabi. At the end of our chat, she remarked that I was so lucky to have learned how to cook from my mom as a child. I get that a lot. People assume if you enjoy cooking you must have been doing it all your life and learned from your momma or granny. I actually learned from neither and oddly enough, until a few years ago I hardly cooked a lick. Now don't get me wrong, I've loved food ALL my life...but my zest for cooking? That started just short of 5 years ago. (Up until then my claim to fame was a half-assed green salad and a rubbery shrimp scampi.) Cooking's not in my blood. Growing up, my mom had about a half a dozen recipes in her repertoire and my dad would burn hot dogs so badly on the grill I would have to peel the charcoaled outer skin off to get to the edible core. These days my mom rarely cooks, maybe a pot of rice here or there and if the mood strikes she may grill some mackerel. My dad sticks to making the one recipe he does best- homemade spaghetti sauce. Neither of my parents would give Ina Garten a run for her money. In fact, they store pots and pans in their oven and dry goods in their dishwasher, that's how often they cook. They did however encourage me to be open-minded and try all kinds of food when I was growing up- from matzo balls to deep-fried chicken gizzards to natto. Although these days I may have surpassed them in my passion for new delicious foods, as they tend to scratch their heads quizzically when I wax on about foie gras, sweetbreads and quinoa during my visits home. As for the cooking part, over the past few years I've taught myself- mostly by experimenting in the kitchen, pouring over recipes and gleaning handy tips from friends who are amazing cooks. So when people tell me they can't cook...I like to point out that they can cook, they just choose not to. They just need to put the time and the effort into learning how to cook. Start with the simple dishes and work your way up...and most importantly- have fun!

One of the things that keeps cooking interesting for me is stumbling upon new and unique ingredients. For example, one of my recent finds at my local grocery store was a mysterious-sounding rice by Lotus Foods called "Forbidden Rice."* The name was just so cool and the color so intriguing, I couldn't resist picking up a small bag to play around with. As it turned out Forbidden Rice is a heirloom short-grain rice with a bit of a nutty taste, chewy texture and an intense inky purple hue (once it's cooked). This Thai black rice is pretty versatile and you could use it in many of the same dishes that you would use wild rice in. Additionally, it's quite the healthy addition to any diet as it's high in antioxidant-rich anthocyanins, iron and is a good source of fiber.  For my first attempt at using it, I wanted to keep it uncomplicated so I opted to make a rice salad. Prowling around the Internet, I found an easy recipe by Charlie Ayers utilizing Forbidden Rice. (Charlie Ayers is the former executive chef for Google.) I liked that it had a spicy dressing, so I used that for my salad and just changed up the ingredients to what I had on hand or preferred. The result was a tasty, eye-catching salad with a bit of a kick.  Now you could also jazz this salad up by adding some chopped sweet potatoes, mandarin slices or even some shelled edamame. Or you could top it with a protein such as a ginger-sesame salmon fillet or some sliced citrus-soy marinated flank steak to make it a full meal.
 
[* Supposedly in ancient China, black rice was reserved only for the emperor/royal family and was not available to the public; hence, the name "Forbidden Rice."]


Spicy Forbidden Rice Salad

Ingredients

1 cup Forbidden Rice

1/4 cup scallions, green & white parts thinly sliced

1/2 cup Sweet Twister pepper, diced

1/2 cup English cucumber, diced

1 cup roasted/unsalted cashews, chopped

2 tablespoons low-sodium soy sauce

2 teaspoons sesame oil

juice of 1 lime

1/2 teaspoon sambal oelek

1/2 teaspoon honey

salt and ground pepper, to taste

1-2 tablespoons toasted sesame seeds


Instructions

1. Put the rice, 2 cups of water and a generous pinch of salt  in a small pot or saucepan and bring to a quick boil. Cover, reduce the heat to low and allow to simmer for about 30 minutes (until liquid is absorbed and the rice is tender).

2. In a small bowl, mix together soy sauce, sesame oil, lime juice, sambal oelek, honey, salt and pepper. Set aside and allow flavors to meld.

3. When the rice is ready, remove from heat. If there is any excess water, drain. Allow to cool.

4. Once cool, place the rice in a large bowl and add green onions, Twister pepper, cucumber and cashews. Mix together thoroughly.

5. Give the dressing a quick whisk then pour over the rice salad. Mix it up really well. Taste. Add more salt, pepper, lime juice, honey or sambal oelek if needed. (If you want it spicier, up the sambal oelek.) Sprinkle with toasted sesame seeds.
 
6. Serve at room temp or chill in fridge.

Tuesday, May 21, 2013

Sweet, Fresh Summertime Strawberry and Farro Salad

My poor blog has been a bit neglected lately and I apologize. Things have been pretty busy here around my cottage and at Mr. S.'s casa. We now have the kidlets full-time so a lot of our time is spent hanging out with them. Lately they've been into bike riding, racing radio controlled (nitro and electric/lipo) cars as well as watching The Office and the X-Games. The full-time thing has been a bit of an adjustment  and definitely exhausting but it was nice when for Mother's Day I received this gorgeous lily plant from Mr.S., the kidlets and Pepper pup.


Kidlet#1 also made this cool card for me (on the right) at school. I'm still not quite sure what a rooster has to do with Mother's Day but I love it and it's on the fridge at my cottage. He's such a sweet kid. I can't believe he's starting high school in the fall!
 

Now this past weekend was a bit insane and I felt like I didn't get much sleep...but it was insane in a good way. My weekend started with an early wake-up, as Saturday morning I was volunteering at the the Mid-Century Modern Home Tour. I was stationed from 10am to 1pm in the game room (aka "The Big Lebowski Room") of my friend Gretchen's phenomenal Eichler home in South Land Park. I had such a fantastic time chatting with the folks that came through and learned all kinds of interesting bits of historical information about the area architecture and furnishings. One sweet gentleman even swapped me one of the Atomic Fireballs in my candy dish for a recipe on how to make a drink that tastes just like an Atomic Fireball (Fireball Whiskey, lemon juice and maple syrup).  The entire morning went by in a flash. After my volunteer shift, my friend Amanda and I went to check out a few of the other homes on the tour. I instantly fell in love with the backyard garden at the Skelly Duplex on Gilgunn Way. Such a great use of space! With it's lush greenery, bubbling water fountain and outdoor firepit, it's the perfect hideaway to curl up in and read a book during the week and soak in some tranquility. Then on weekends, you could switch it up and throw a fun, outdoor dinner party with friends under the stars. *Sigh* Now if only I could convince Mr. S. to build me a gazebo, a little garden studio getaway and an outdoor shower in his backyard like the ones I saw!



Hands down though, my favorite home on the tour is still Gretchen's Eichler. The vintage Ray-Gun collection, whimsical retro lunchbox display and sparkly Sputnik light- all  intermingled with the bright colors, clean lines and big windows- it just makes it such a fun house to be in; it's no surprise that it's been featured in Atomic Ranch magazine. Here's a few random pics I snapped of things that caught my eye:






For more info, check out: SacMCMhometour.blogspot.com or Facebook.com/SacMod

Now if all that hub-bub wasn't enough to wear me out, I had plans to go to Napa with my friend Michelle to see Adam Carolla and Dr. Drew at the Uptown Theatre that night. It turned out to be quite hilarious... even the fart jokes (ok, maybe I have been hanging out with the kidlets a leeee-tle too much).



Anyhow, amid all this running around, I found the time to make a new recipe...and it's oooh so good! It's made with fresh juicy strawberries, creamy goat cheese and some wonderfully nutty-tasting farro. I also threw in a handful of toasted slivered almonds for crunch and drizzled on some homemade vinaigrette to give it a nice subtle lemon-kissed taste.  You'll love it! It's the perfect quintessential summer recipe. Pack it to take on a romantic weekend picnic, whip up a batch to take to a BBQ with friends or you can even make some to have as part of your weeknight family dinner. (Which is what we did. I served it alongside some seared scallops mixed with morels and topped with a brown butter sauce. Ohhhh yeaaah!) By the way, if you haven't tried farro (pronounced FAHR-oh), it's good stuff! It's a grain that looks a lot like brown rice but has a lighter, chewier texture and a nutty taste. It's also rich in fiber and low in gluten. Farro's also quite easy to cook. You can use it as a replacement for rice in salads, risottos and soups.




Summertime Strawberry and Farro Salad

Ingredients

3 oz. slivered almonds

1 cup semi-pearled or pearled farro

1 basket (pint) of whole strawberries

3 green onions (white and lighter green portion)

1 cup baby spinach leaves

3.5 oz. crumbled goat cheese


Instructions

1. Preheat oven to 325 degrees. 

2. Take a baking sheet and spread the slivered almonds out in a single layer. Place in oven for 5-8 minutes. Flip and stir them about every 2 minutes. Keep a close eye on them as they can go from toasted to burnt very quickly. Remove them from the oven before they brown (remember they'll continue to cook somewhat once they're removed from the oven.)  Allow to cool. Set aside.

3. Rinse the farro. Next, bring 3 cups of water to a boil. Add the farro, cover and return to a boil. Then bring the heat down to medium-low and allow the farro to cook for 30-35 minutes. When it's done most of the water should be absorbed. If you have a little bit of water left, go ahead and drain it off.

4. Place the cooked farro in a bowl and place it in the fridge to cool.

5. While your farro cools- hull and quarter your strawberries, roughly chop your baby spinach leaves, and finely slice the green onion. (If the strawberries are on the smaller side, just cut them in half instead of quarters.)

6. Mix up your vinaigrette (see recipe below).

7. In a large mixing bowl, toss together the farro, strawberries, spinach, green onions and goat cheese. Drizzle the vinaigrette over the salad ingredients and mix well.
8. Serve cold.


Lemon-Honey Vinaigrette

Ingredients

4 tablespoons extra-virgin olive oil

4 tablespoons fresh lemon juice

2 tablespoons white balsamic vinegar

1 teaspoon honey

1-2 garlic cloves, minced

1/4 teaspoon sugar (optional)

salt and freshly ground pepper, to taste


Instructions

1. Place all ingredients in a small mixing bowl. Whisk together thoroughly.

2. Chill in refrigerator.

Thursday, April 25, 2013

Artichoke & Goat Cheese Tart with Parmesan-Polenta Crust



I've been dying to make this recipe ever since I read about it in Maria Speck's book, "Ancient Grains for Modern Meals." Her book had some fantastic gluten-free recipes and has a way of making you want to incorporate grains more in your life without any heavy-duty food preaching. The tart sounded wonderful and I'm a huge fan of savory tarts, especially ones that use goat cheese. Did you know that fresh goat cheese has a third of the fat and calories of cream cheese made from cow's milk? It also has half the cholesterol and twice the protein. Plus for those of us who are lactarded, goat cheese is much easier to digest...not to mention, that it tastes delicious.

I pretty much followed Maria Speck's recipe as written but I did opt to throw in some shallots and garlic. (Is there anything I won't throw garlic into?) I also was out of Greek yogurt so I used organic, plain, lowfat yogurt in it's place...it worked fine. I thought the tart came out great, but next time I might go slightly lighter on the rosemary (but that's just my personal preference). If you're looking for something a bit different from your average quiche or frittata to take to a brunch, this would be a good choice.  This recipe would also work well with asparagus.

Artichoke and Goat Cheese Tart with Parmesan-Polenta Crust
(slightly adapted, from Maria Speck's book, "Ancient Grains for Modern Meals")

Crust:
1 1/2 cups vegetable broth
1 1/4 cups water
1/2 teaspoon sea salt
1 1/4 cups polenta
1/2 cup grated Parmesan cheese
1 large egg, room temperature
1/4 teaspoon freshly ground black pepper

1. Bring the broth and water to a boil in a heavy-bottomed saucepan over medium-high heat. Add the salt. Slowly add the polenta in a thin stream, whisking constantly, and continue whisking for 30 seconds. Decrease the heat to low and cover. Cook for 10 minutes, stirring with a wooden spoon every few minutes to keep the polenta from sticking to the bottom of the pot. Remove the saucepan from the heat and let sit, covered, for 10 minutes, stirring a few times. Stir in the cheese, egg and pepper.

2. Grease a 10-inch tart pan or cake pan with olive oil. Have a glass of cold water ready. Spoon the polenta into the pan and press it out, pushing it up the sides. Dip a wooden spoon or your hands in the cold water to help the polenta along. Set aside for 15 minutes and then form an even rim about 3/4 of an inch thick with moist fingers, pressing firmly. Don't worry if the crust looks rustic.

3. Put a rack in the center of the oven and heat to 375 F.

Artichoke filling:

1 cup plain Greek yogurt or organic, plain, lowfat yogurt
2 large eggs
1/2 cup finely chopped scallions
2 tablespoons chopped flat-leaf parsley
1 tablespoon minced fresh rosemary
2-3 tablespoons chopped shallots
2 cloves, garlic minced
1/4 teaspoon sea salt
1/4 teaspoon freshly ground black pepper
12 ounces artichoke hearts, canned or frozen
1/2 cup crumbled goat cheese
1/2 cup shredded Parmesan cheese

1. Sauté the shallots and garlic in a small pan.

2. Whisk the yogurt, eggs, scallions, parsley, rosemary, shallots, garlic salt and pepper together until well-combined. Cut the artichoke hearts into quarters and distribute them evenly over the polenta crust. Sprinkle the goat cheese on top of the artichokes and pour the yogurt filling evenly over the artichokes. Sprinkle with the Parmesan cheese.

3. Bake the tart until the top turns golden brown and the filling is set, about 45 minutes. Transfer the pan to a wire rack and let cool for at least 20 minutes, though 40 is better. The tart can be prepared up to one day ahead.

Friday, March 29, 2013

Ninniku Miso-Zuke (Japanese Miso-Cured Garlic)


 
I'm not sure about you all but I've been absolutely dying the last few days from allergies. DYIN', I tell ya! I haven't had allergies this bad in at least 5+ years. They were so bad that I had to spend all of yesterday in bed sleeping. I felt like I was enduring some version of 50 Shades of Allergy Hell. I'd occasionally get up to slam some Allegra-D and Sinex or snort some Flonase, but nothing was working. I spent my day sucking on hits of  Cepacol Hydra drops like they were all-day suckers and at night...oh, the nights were the  worst! I ended up resorting to taking Nyquil (the dreaded green flavor even) so that I could get some relief from the incessant and unladylike hacking, gacking and occasional phlegm-laced vomiting. I was (am) a total mess.

 

Today's the first real day that I could taste something so I decided to have some rice and ninniku miso-zuke (aka miso-cured garlic). The saltiness of the miso and the tempered bite of the garlic (which is simultaneously sweet and savory) tasted exquisite to my tongue which had been deprived of any flavor the last few days. Ninikku miso-zuke is super easy to make, you just need three basic ingredients: miso, mirin (a sweet rice-wine) and fresh garlic cloves. The hard part is just leaving the batch alone and allowing it to ferment. This summer I might try and be ambitious and try my hand at tofu misozuke, which I've heard people rave about and compare the texture to being like "triple cream blue cheese" or "a cross between butter and foie gras." How delicious does that sound?! I'll keep you posted if I get around to it.


Ninniku Miso-Zuke

Ingredients

handful of  fresh garlic cloves
1 cup miso paste- I prefer to use aka (red) miso, but a sweet shiro (white) or barley miso could be used too
1/4 c mirin
1 clean, dry wide-mouth quart jar

Instructions

1. Separate the garlic cloves. Trim the garlic ends, remove the outer skin and also peel off the thin filmy membrane layer.

2. Blanch garlic cloves for 1-2 minutes in unsalted water. Pull them out and pat dry them with a clean paper towel.

3. In a small bowl mix together your mirin and miso thoroughly.

4. Place a thin layer of miso at the bottom of your jar then make alternating layers of miso and garlic cloves. (Note: You don't want the cloves to touch.) Continue the layering process until you run out of ingredients or reach the top. Finish the top with a miso-mirin mixture layer and make sure all the garlic cloves are covered with miso.

5. Latch your jar and place it in the fridge. Allow it to pickle for at least 1 month. The garlic gets better with age. Keeps good up to 3-4 months.

6. When you're ready to eat the garlic, just pull out the amount you want to eat, rinse off the miso and serve. Use as an accompaniment to a meal or just eat them as a snack. I like to shove a few into the middle of my onigiris or dice it up and mix it with butter when I'm sautéing.

* Tip #1: As you clear each layer of garlic, the miso is still good and can be used in your recipes that call for miso.

* Tip #2: You can buy mirin and aka miso at most Asian speciality stores. For Sacramentans: Otos' Market on Freeport Blvd. carries both.

* Tip #3: Take the time to use fresh garlic in this recipe. The pre-peeled garlic that you can buy in bags at Costco and other grocery stores isn't as fresh and you'll notice a difference in taste.



Thursday, January 31, 2013

Oven Roasted Broccoli That'll Knock Your Kidlets' Socks Off

Here's an old joke, you may or may not have heard before:

Question: What's the difference between broccoli and snot?
Answer: Kids don't eat broccoli.



Well about a year ago I would have believed it, but currently one of my favorite dishes to make Mr.S.'s kidlets is roasted broccoli. Yep, you heard me right--- BROCCOLI! Really! It's easy to cook, it's incredibly nutritious (low-cal, rich in phyto-nutrients and a great source of Vitamins A & C) and it doesn't hit the ol' wallet too hard either. Initially the kidlets pooh-poohed the roasted broccoli at dinner time, but with a few tweaks we got them on board and begging for more. The main game changer was letting the broccoli cook longer so it softened and the florets got a slight caramelized crust going. (They love those crunchy, brown, charred pieces.) That extra cooking time really makes a difference in texture and taste. The kidlets seem to like the roasted broccoli sprinkled with grated Parmesan so we eat it like that most of the time but sometimes we add some soy sauce and sesame seeds to jazz it up.



Roasted Broccoli

Ingredients

2 lbs. fresh broccoli, cut into florets

1/4 cup olive oil

Kosher salt

fresh ground pepper

4 cloves fresh garlic, minced

1 lemon

1/4 cup grated Parmesan cheese


Instructions

1. Preheat oven 425 degrees F.

2. Rinse broccoli and dry thoroughly. Cut into bite-sized florets.

3. Place aluminum foil on a large rimmed baking sheet. Spread the florets out evenly on the foil in a single layer.

4. Drizzle with olive oil. Sprinkle with sea salt, fresh ground pepper and garlic. Swish it all around with your hands. Make sure everything is lightly (and evenly) coated. Space the florets out as much as you can. They cook better if they're not crowded.

5. Pop the baking sheet in the oven and roast for approximately 18-22 minutes. At the 10 minute mark, take a spatula and flip the suckers over so they cook nicely all the way around. (Note: Keep an eye on the broccoli the first time you make this, every oven is different and some run really hot. You want the broccoli to start to get a nice brown color but not burn.)

6. When done, remove sheet from oven and squeeze some fresh lemon juice over it. You can either sprinkle some grated Parmesan on the broccoli at this point or just leave it on the table and people can put it on themselves.

7. Toss. Serve immediately.

Sunday, November 11, 2012

No Bra Sundays & Mushroom-Asparagus Quinoa "Pilaf"




It's Sunday and Mr.S. is running around frantically trying to complete his weekend To Do list. Every so often he comes into the house to check the scores on the 9 million football games that are on. He winces more then he smiles at the scores and as he heads outside again to mow the lawn and rake leaves, he shoots me a version of the stinkeye that could give an old gypsy woman a run for her money. I love Mr.S. but he's one of those guys who always has to be busy with something- projects, repairs, a new exercise routine; whereas, I'm of the ilk that believes Sundays are for lazing about. Yep, buy me a one way ticket to Lazytown. Nothing makes me happier than what I affectionately call No Bra Sundays. My lady friends know what I'm talking about...those Sundays where you sleep in, drink a cup of coffee (or three) around 10 and then you just lounge on the sofa while sporting comfy yoga pants and no over-the-shoulder boulder holder. Yep, the girls are feelin' free and so am I. After munching on a lunch of a few "fun-size" candy bars and finishing Tina Fey's, "Bossypants," I'm ready for some human interaction, reluctantly...and it's only 3pm.

Anyhow, post No Bra Sunday (aka Monday), you'll need to get back with the Get Sh*t Done regime and to do that you'll need to eat something healthier than a bag of Doritos and leftover Thai takeout. Give this faux pilaf recipe a try. I know it sounds turbo healthy (which it is) but it tastes good as well. If it makes you feel better, you can eat it while wearing your yoga pants and watching an episode of "Revenge."

Mushroom-Asparagus Quinoa "Pilaf"

Ingredients

1 cup quinoa (I used Trader Joe's Organic Tri-Color Quinoa)

2 cups broth (You can pretty much use any kind. Chicken or vegetable work well. I had some leftover shiitake broth from another cooking project so I used that)

1 cup sliced cremini mushrooms

1 cup asparagus, cut into 1-inch pieces

3-4 cloves garlic, minced

1-2 tablespoons extra virgin olive oil

salt and pepper, to taste


Instructions

1. Rinse your quinoa. (I do this even if the package is marked pre-rinsed.) It removes the quinoa's bitter tasting coating called the saponin.

2. Place rinsed quinoa in a pot with broth.

3. Bring to a boil and then reduce to a simmer. Cover and continue to cook for however long the product's instructions say, usually 15-30 minutes.

4. In a skillet, heat up olive oil. Once it's hot, add mushrooms, asparagus and garlic. Saute until asparagus is bright green (about 5 minutes).



5. When the quinoa is done (you can tell when it's done cooking because there be a little white ring that curls around it, this is called the germ), add it to your veggies.



6. Season with salt and pepper and you're ready to go!

Friday, November 9, 2012

Roasted Delicata Squash



Delicata squash...it's the Ryan Gosling of the winter squash family. It's hip, it's smooth and oh-so-cute! You can bake them, you can steam them, you can even stuff them...or my personal favorite- you can roast them. The best part is there's no peeling necessary, the skin's edible. Just slice the squash up into rounds, pop out the seeds and guts, season and throw the squash into the oven. In just 25 minutes, you'll have a plateful of delicious squash with a buttery texture that tastes just like a mild sweet potato (but much healthier). Packed full of dietary fiber and beta carotene, it's a great addition to your seasonal veggie line-up or as a side dish for Thanksgiving.




Roasted Delicata Squash
(Feeds 2-3 people as a side)

Ingredients

2 delicata squash, washed and scrubbed

2-3 tablespoons olive oil

sea salt


Instructions

1. Preheat oven to 425 degrees.

2. Slice squash. Then pop out the seeds and squash goo in the center. You'll have small rounds of squash.

3. Place squash in a single layer on a rimmed baking sheet. Drizzle olive oil on. Toss with your hands and make sure pieces are evenly coated.

4. Season lightly with salt. Roast until tender (approx. 25 minutes, flipping the squash over halfway through the cooking time).

5. Remove from oven. Season with salt (to taste) and serve while it's still hot.

Wednesday, October 24, 2012

Party Time! : Mini Cheesy Spinach Quiches



October is party month: birthday parties, Oktoberfest parties and lots and LOTS of Halloween parties. Parties require party food. My favorites are cute-bite sized treats that your guest can pick up with one hand so they don't have to put down their tasty drink. No one likes to put their drink down at a party! A really simple finger food to make (and is vegetarian-friendly) are mini quiches. They look fancy and like you have mad cooking skills but in reality it's just you, pre-made pie dough and a biscuit cutter. 10 minutes tops to assemble! 
What's your favorite easy-to-assemble party dish?


[On an unrelated side note, a friend recently gave me a heads up that my blog's comment box has not been working correctly. Sorry about the inconvenience. The issue's been repaired, so feel free to comment away folks!]   ;)


Mini Cheesy Spinach Quiches
makes 48 tiny quiches

Ingredients

1 pkg. pre-made pie crust (I like Trader Joe's brand, it comes with 2 pie crusts)

1 (10 oz.) box of frozen, chopped spinach

2 cups shredded Mexican blend cheese (you can find this where the shredded cheese is at your store)

1 (16 oz.) container cottage cheese

1 bunch of green onion, white parts only sliced

4 eggs, lightly beaten

salt and freshly grounded pepper

 
Instructions

1. Preheat oven to 325 degrees F.

2. Defrost frozen spinach. Then place spinach in a colander and press out remaining water.

3. Using a small biscuit cutter or lip of a shot glass, stamp out your dough.

4. Press each dough round into the hole of your pre-greased mini-muffin tin. (I usually give the tin a light squirt with some cooking spray.)

5. In a bowl, combine spinach, shredded cheese, cottage cheese, green onion, eggs, salt and pepper together. Mix well.

6. Using a spoon, fill each pie crust about 3/4 full.

7. Place tin in oven and bake 20-22 minutes, until edges are a light golden brown. Insert a toothpick in the middle of a quiche, if it comes out clean the quiche are done.  Remove from oven and allow to cool for 5 minutes. Pop the quiches out of the tin with a paring knife.

Note: You can make these quiches to suit your taste by subbing in red peppers, bacon, mushrooms, Gruyere...whatever you like. They're very versatile.





Monday, September 17, 2012

Jalapeno-Cream Cheese Crescent Poppers



Seems like Old Mother Nature was trying to give us one more whammy of sweltering hot weather this weekend. Hope you were able to keep cool and have a good time. I did, well sorta.... Oh the joys of dating a Catholic boy! You are obligated to attend baptisms, confirmations and apparently the Holy Bowl. Mr.S.'s alma mater, Christian Brothers High School (or "Brothers," as him and his buddies call it) has a big rivalry with Jesuit High School and they duke it out in a once a year football game called the Holy Bowl. So Saturday night, we packed up the kidlets and drove over to Hughes Stadium where we met up with several of Mr.S.'s friends and tailgated before the big game. For our contribution, I made up some wild rice salad, cookies and these jalapeno-cream cheese crescent poppers. I actually had bought enough ingredients for two batches (the crescent rolls were BOGO) but I decided to only make one batch, in case they were a total disaster. They turned out to be a hit (and spicy!). And although I thought the initial bite-sized portions were cute, the second go around I decided to try and make the the poppers bigger. I was pleased with the outcome. So if you want to make ones that are teeny-tiny and perfect for cocktail hour, check out the original recipe on My Homemade Life. My version makes puffs that are twice as big. Maybe they're man-sized poppers? Haha.  :) Anyhow, we had fun at the Holy Bowl (even though CBHS lost) and I learned a few things about football...mainly, bring a pillow- those bleacher seats are uncomfortable after the first hour!





Jalapeno-Cream Cheese Crescent Poppers

Ingredients

6 oz. cream cheese (softened)
2 oz. canned, diced jalapenos (half of one of those small cans)
1 tablespoon sugar
1 tube regular Pillsbury crescent rolls

Ingredients

1. Preheat oven to 375 degrees F.

2. In a bowl, stir together your softened cream cheese, diced jalapenos and tablespoon of sugar.  Mix well.

3. Pop open your crescent can. When you unfurl your rolls, you should have 4 rectangles (which have perforations to make triangles). Place two of the rectangles one on top of the other. Use a rolling pin to smooth out the connecting and perforated areas. Smooth the cream cheese mixture across the crescent roll mix. (See photo)


 
 
4. Then roll up your dough and cut into rounds. Place rounds (one of the spiral sides up) on a Silpat and place in oven.
 
5. Bake 13-14 minutes, until golden brown. Serve immediately.
 


Monday, August 6, 2012

Avocado Bruschetta



After being away for four days on vacation and eating such nutritious snacks as Hostess Ding Dongs, chips-n-onion dip and Slim Jims, my system's in full DEFCON Level 1 mode and revolting against itself. So to appease my angry belly, I decided to make a simple HEALTHY lunch today of avocado bruschetta (pronounced [bru'sket:ta]). I've been making this dish (usually as a midnight snack) for years and never seem to tire of it. Each bite of the smooth, fresh avocado is punctuated by the crispness of the crusty warm bread...mmm, now I'm hungry again, might have to go make more!

Avocado Bruschetta

Ingredients

4 slices of crusty, rustic french bread- sliced (about 1/2 inch thick)

1 ripe avocado, pitted and peeled

good quality, extra-virgin olive oil

1 large (fresh) garlic clove

red pepper flakes

sea salt and fresh ground pepper


Instructions

1. Preheat oven to 400 degrees F.

2. Slice the clove of garlic crosswise and rub it on each bread slice.

3. Lightly brush the bread on both sides with olive oil (I like to use a pastry brush to do this).

4. Arrange the slices of bread on a baking sheet and cook for about 10-12 minutes or until golden.

5. Cut the avocado into small cubes and place in a bowl. Drizzle with olive oil and mix gently.

6. Spoon a portion of the chopped avocado onto each bread slice. Season with a sprinkling of sea salt, fresh ground pepper and red pepper flakes.

* Alternatively if you'd like more of a char to your bread, you can grill or broil it.

Thursday, July 26, 2012

Summertime Caprese Skewers



It's summertiiiiiime and the livin' is easy....ok, maybe it's not quite easy but it's definitely hot and I'm feeling lazy. So if you'd rather relax by the pool or catch up on some Gabriel Macht in "Suits," than slog away in a hot kitchen, I have the perfect hors d'Å“uvre recipe for you. I'm sure you've seen a hundred variations of this on Pinterest and it's easy to see why- it's healthy, requires practically no effort and is on a stick...and who doesn't love nibbles on a stick? Also if you halve the tomato and use it as a base like I do, it makes it look like a cute little retro piece of art.


Summertime Caprese Skewers

Ingredients

1 (12 oz.) container Trader Joe's Marinated Mozzarella Balls
1 package fresh grape tomatoes, sliced in half
1 bunch fresh basil leaves
olive oil or good quality balsamic vinegar (optional)
1 package round toothpicks

Instructions

1. Thread 1 mozzarella ball, 1 folded basil leaf and 1 tomato half onto the toothpick (with the tomato's sliced side facing the bottom).

2. Place on dish upright, using the tomato as a base.

3. Drizzle lightly with olive oil or balsamic vinegar if you wish.

Monday, July 9, 2012

(Beer Battered) Goat Cheese Stuffed Squash Blossoms



Happy Monday! Surprisingly, I haven't been doing much cooking for the past week, just enjoying the holidays and the weekend. With 4th of July being midweek, it felt like there were two weekends to me. Did you do anything fun for the 4th? Mr.S., the kidlets and I attended a block party at his cousin's in East Sac, complete with taco truck then afterwards went home to light a huge pile of fireworks with another cousin that was visiting from Louisiana. It was a blast but I'll admit I'm one of those grade-A worriers when it comes to fireworks...in fact, I probably am a lot like the mom in Christmas story who keeps saying, "You'll shoot your eye out!!" except I'm constantly harping, "You'll blow your eye out!" or "Watch those fingers!" What a buzzkill, I know...but don't worry, Mr.S. more than makes up for my incessant warnings. He LOVES to light stuff on fire, it's that pyro gene that most boys (and men) seem to possess. He's not as obsessed as his neighbor a few blocks away though, who was lighting gigantic fireworks. I'm not sure where he got them but his fireworks show lit up the whole neighborhood's sky and could seriously put Cal Expo to shame. It was so pretty!

The kidlets lighting some fireworks

When Saturday rolled around we decided to pack the kidlets up along with a picnic and head to the beach. The weather was nice and cool by the coast and we had a fun time frolicking in the waves. No one wanted to come home since we heard that Sacramento was a stinky hot 101 degrees. Gah!

Sunday buzzed by for me- farmers' market and a mimosa brunch with a fantabulous friend and then off to a birthday BBQ for Mr.S.'s big bro. The BBQ was quite enjoyable (tri-tip, panzanella and pasta salads, grilled asparagus and a decadent red velvet birthday cake). If it hadn't been for a horrendous migraine that snuck up on me halfway through the festivities, I would have said it was an A+ Sunday.

So I'm back to the regular week with no BBQs, taco trucks or birthday cake...I'm going to have to cook my own meals today. When my friend Cate and I were at the farmers' market yesterday, squash blossoms were everywhere and cheap! I guess edible flowers are the rage? I picked up a dozen for $2. 

Now I've cooked with squash blossoms before and know that they get wilty pretty quick; so I knew I needed to cook them ASAP. Hmmm...quesadillas? Soup? No, no...wait! Stuffed squash blossoms! I made these last year- stuffed them with goat cheese and then deep fried them in a light beer batter. Mmm, they were delicious and definitely worth another go round. At this point you're probably thinking, "Cheese? Beer batter? Frying? Is this girl loco? It all sounds so heavy!" I assure you it's not, the end result is a delicate savory dish with a delightful melding of flavors.


(Beer Battered) Goat Cheese Stuffed Squash Blossoms

Ingredients

12 squash blossoms
canola or vegetable oil, for deep frying
6 oz. goat cheese (bring it to room temp so it's easier to work with)
2 tablespoons thinly sliced scallions
2 tablespoons fresh herbs (sage, parsley, thyme, oregano, basil- use whatever you like...)
1/2 cup beer (stay away from using a super heavy beer like a port of stout)
1/4 cup flour
1/4 cup corn starch
1/2 teaspoon baking powder
1 large egg, beaten
sea salt and freshly ground pepper

Instructions

1. Gently wash the squash blossoms and allow to dry. Cut off stems and pinch off the stamen.

2. In a mixing bowl, combine: goat cheese, scallions, fresh herbs. Season to taste with salt and pepper.

3. In another bowl, mix batter ingredients together: beer, flour, corn starch, baking powder and egg.

4. Stuff each squash blossom with a tablespoon of the cheese mixture. You can use your fingers and a spoon to do this or you can pipe it in there with a pastry bag. Twist the top of the blossoms to close.


Stuffed

5. Heat oil in heavy-bottomed pan or pot over medium.

6. Once the oil is hot (you want it to be about 375 degrees F), lightly dredge the stuffed blossoms through the beer batter (coating it evenly) and place in pan. Take care not to crowd the blossoms in the pan.

7. Cook until batter takes on a light, golden brown color- about 2-3 minutes on each side. Transfer blossoms to a paper towel to drain for a few minutes.

8. Sprinkle lightly with salt. Eat while they're still warm.

Fried

Sunday, July 1, 2012

Roasted Curried Cauliflower



Earlier in the week I commented about how sometimes keeping it simple is the way to go. Well, that's exactly what we did this weekend. Mr.S. and I decided to head to the Bay Area and enjoy some down time in Muir Woods. Have you ever been? This was my first time and I was amazed at how absolutely gorgeous this state park is. We were smart and got there early before the hordes of tourists showed up. This gave us time to meander about at a leisurely pace and revel in the tranquility of the woods. It was so peaceful and romantic under the canopy of the redwoods with just the sounds of the creek trickling along that I almost forgot that we were just a hop, skip and a jump from the bustle of SF. It was the perfect place to spend a Saturday morning.



In the kitchen Sunday, I wanted to stay with cooking something simple. I had some cauliflower in the crisper so I decided to throw together a batch of roasted curried cauliflower. I love roasting my vegetables, it brings out so much more of their natural flavors compared to boiling or stir-frying them. The tender little caramelized bits, a by-product of the roasting, are my favorite part. Although, I would technically classify this as a "side dish," it's so delicious that you could eat it as a main dish or a snack. Also don't forget, this recipe is low in calories and carbs, high in antioxidants and loaded with fiber- making it perfect for those of us who are trying to eat healthy.

Roasted Curried Cauliflower

Ingredients

1 head of fresh cauliflower (don't use frozen, it'll come out mushy)

3 tablespoons extra virgin olive oil

1 tablespoon + 1 teaspoon fresh lemon juice

2 teaspoons curry powder

1/4 teaspoon ground cumin

1/2 teaspoon Kosher or sea salt

1/4 teaspoon ground pepper

pinch of cayenne


Instructions

1. Preheat oven to 475 degrees.

2. Wash cauliflower, cut into bite-sized florets. Discard the stem. Pat florets dry with a papertowel.

3. In a medium-size bowl, mix the oil, 1 tablespoon of lemon juice and all the spices together.

4. Add the florets to the mixture and swish around to make sure each piece is throughly coated.

5. Spread the cauliflower florets out on a rimmed baking sheet in a single layer.

6. Place in the oven and cook for roughly 18 minutes.

7. Remove baking sheet from oven, drizzle cauliflower with 1 teaspoon of lemon juice. Serve immediately.


Monday, June 25, 2012

Sweet Corn, Avocado and Tomato Salad + The Avett Brothers



Whoa, it's Monday already? Feels like Saturday and Sunday flew by. Hope everyone had a fabulous weekend. Ours was buuuuuu-sy! Mr.S. and I started the weekend out by having some friends over for a dinner party-BBQ on Saturday. Since the weather was so nice we made pulled pork sliders, some Korean chicken, several salads and various finger foods. Festivities had to be moved indoors halfway through the night though because it got a bit chilly in the backyard. Maybe one of these days we'll get around to buying a firepit.

We closed out our wonderful weekend by listening to The Avett Brothers play under the stars at the Woodlake Hotel (which by the way is one of the crappiest concert venues I've ever been to. I loved being outside but who was the genius who thought to plant TREES throughout the sightline?)  Anyhow, The Avett Brothers were amazing and seem to have picked up more fans since I saw them at the Crest last year. I've never seen so many plaid shirts in one place. :)


In keeping with the country stylings of The Avett Brothers, I'm posting a corn, avocado and tomato salad I made this weekend. It's sweet with a hint of tangy. The perfect summer BBQ side dish.

Sweet Corn, Avocado and Tomato Salad
Makes 4-6 servings

Ingredients

4 ears of fresh sweet corn
1 avocado, cut into 1/2-inch cubes
1/2 cup finely diced red onion
1 pint grape tomatoes, halved
2 tablespoons olive oil
1/2 teaspoon grated lime zest
1 tablespoon fresh lime juice
1/4 cup finely chopped basil
Salt and fresh ground pepper

Instructions

1. Peel the husks from the corn. Place the ears in boiling water, cook for 4-5 minutes. Remove from water. Set aside to cool.

2. TIP: An easy way to strip the kernels is to balance the ear of corn vertically on the center of a sturdy bundt pan (with the wider part of the ear on the bottom). Hold the top of the ear with one hand and shear off the kernels in a downward motion with a sharp kitchen knife. Turn the ear as you go. The kernels collect in the bundt pan. When all the kernels are off, just run the back of the knife down the ear to get the corn juices to run down.
Voila! Messy kernels flying about the kitchen---> averted.



3. Place cut corn kernels, halved tomatoes and diced red onion in a large bowl.

4. In a small bowl, combine olive oil, chopped basil, lime zest and juice. Add salt and pepper to taste. Whisk thoroughly.

5. Pour dressing over the corn mixture. Mix well.

6. Refrigerate.

7. Right before serving, add cubed avocado. Gently toss.

Wednesday, June 20, 2012

Cheesy Quinoa Casserole





Resolutions and goals aren't solely reserved  for New Year's. I'm a firm believer that you can set them for any time of the year. One of the goals we've in embraced in our household for summer is to get healthy and I'm not talking about sucking down ViSalus shakes and getting up to change the TV channel. By "healthy", I'm referring to nutritious-waistline friendly meals, more exercise and drinking more water. We also enrolled the kidlets in this great program for the summer that I heard from my friend Sheri, who's a nurse. It's called Project HYPE  (Healthy Youth for Physical Excellence) and it's a free day camp (ages 10-15) run by the Mission Oaks Recreation and Park District. It's only the third day in but Kidlet #2 seems to love it and Kidlet #1 slowly seems to be coming around (I think he was hoping for a summer of sleeping in and playing video games all day...teenagers!). The program focuses on teaching the kids proper nutrition and physical fitness in a positive environment. According to Kidlet #2- karate, yoga, and kickball are just a few of the exercise activities on the agenda for this summer. Several speakers, ranging from professional trainers to chefs will be coming to speak as well. Additionally, one of the great things about this program is that it requires that the family be involved. They have bi-weekly meetings for the parents and guardians that are mandatory. According to HYPE's literature, "[i]n 2008, the Center of Disease control published statistics indicating that 1 out of every 3 children are either overweight or obese. Out of 58 counties, Sacramento ranks 3rd in California in the prevalence of overweight children ages 6-11. Overweight and obese children are at a higher risk for developing chronic diseases such as type II diabetes, heart disease and cancer." Sacramento ranks 3rd!! Can you believe that? That is not a statistic we should be proud of.

So a healthy meal...last night I took stock of the fridge and decided to make a quinoa casserole. Although it does have cheese in it, on the whole this meatless meal is nutritionally sound. You have your vegetables and your supergrain- quinoa. Which is high in protein and includes all nine essential amino acids. I tweaked the original recipe to utilize what I had in my home and my personal tastes. I also wanted it to be lactose-free so I subbed in soy milk and Daiya Cheese for the dairy items.


Cheesy Quinoa Casserole (adapted from Eat Live Run)

Ingredients

1 1/2 cups quinoa, rinsed
3 cups chicken broth (or veg broth if you want to go vegetarian)
1 red bell pepper, chopped
3 green onions, chopped
2 tsp minced garlic
1 bunch of chard, rinsed and chopped into bite-size pieces (or you can use spinach)
1 tbsp canola oil
1 cup soy milk
2 cups grated cheddar cheese
2/3 cup panko breadcrumbs
1/2 cup grated mozzarella cheese
1 tsp sea salt
1/2 tsp dry mustard
1/2 tsp fresh ground black pepper

Instructions

1. Preheat oven to 375 degrees F.

2. Add canola oil to a large pot over medium-high heat. When it starts to shimmer, add bell pepper, green onions and chard. Saute for about 4-5 minutes.

3. Add the garlic. Cook for about 30 seconds more.

4. Add your quinoa and your broth. Stir well. Then add your dry mustard, salt and pepper.

5. Bring to a boil. Then reduce to a simmer, cover and let the mixture cook for 20 minutes until the quinoa has completely absorbed the liquid and cooked (the quinoa will take on a translucent look).

6. Add the grated cheddar and soy milk. Stir well. Then transfer the mixture to a greased 9x13 glass casserole dish.

7. In a small bowl, combine the panko and the mozzarella. Sprinkle that on top of the casserole.

8. Bake for 30 minutes. The top with get a golden, crunchy look.

9. Remove and allow to cool for 10-15 minutes. Serve hot.

Note: This also makes a great meal to take to lunch the next day. It reheats well.

Thursday, June 14, 2012

Crisp Green Apple Salsa



Triple digits! Can you believe it? That's the rumor for what this weekend's temp is supposed to hit. That's Africa hot! Tarzan couldn't take that kind of hot. Jeebus, it's only been in the low 90's this week and I'm feeling hot and cranky. Well come this weekend, if you're feeling knackered and sweaty and don't want to turn on your oven then try making some of this crisp green apple salsa. It's crunchy, healthy and absolutely delicious and best of all it requires minimal effort. You can pair it with some pita or sweet potato chips and take it to a BBQ or just enjoy it solo in front of the air conditioning. (I won't tell, I promise!)

Crisp Green Apple Tomato (slightly adapted from How Sweet It Is)

Ingredients

2 Granny Smith apples- peeled, cored and chopped

1 yellow bell pepper- chopped

1 saladette tomato- chopped

1/4 medium sweet onion- chopped

1/2 teaspoon salt

1/4 teaspoon sugar

3 tablespoons fresh lime juice


Instructions

1. Chop/dice all of the fruits and veggies. (Note: You can opt to not peel the apples if the skin doesn't bother you.) Place in a large bowl.

2.  Add salt, sugar and lime juice. Toss thoroughly.

3. If it's too tart for you, you can add a pinch more of sugar.

4. You're done. Told you this was a quickie. Enjoy!



Tuesday, June 12, 2012

Coconut Milk Chickpea and Lentil Curry




It must be "baby season" again. Seems like a lot of my friends are welcoming little bundles of joy into their lives this summer. One of my girl friends, Susan, just had her first baby so my friend Rose and I made arrangements to visit and bring a few meals for the new mother and her family. Now Susan's vegetarian and her hubby doesn't do cheese so I was in a bit of a quandary as to what to make; however, I finally decided on a batch of mild coconut milk curry with chickpeas and lentils (since I know Susan loves Indian food) as well as some wild rice salad and some baked goods. I figured that would give them a variety of things to munch on if they didn't feel like cooking. Of course I made a skosh more so that I could have some for lunch tomorrow....mmmm!



Coconut Milk Chickpea and Lentil Curry (adapted from Sweet Sugar Bean)

Serves 6-8 people

Ingredients

3 tablespoons canola oil
1 red bell pepper, diced
1 yellow onion, chopped
3-4 cloves of garlic, minced
2 tablespoons fresh ginger, minced
2 carrots, diced
3 tablespoons mild Indian curry paste
1/2 teaspoon cayenne pepper
1 teaspoon ground cumin
1 teaspoon ground coriander
1 teaspoon salt
1 (28oz.) can crushed tomatoes
2 (13.5oz.) cans of coconut milk
2 cups whole green lentils, rinsed and picked through
2 cans (15 oz.) cooked chickpeas, rinsed
3 tablespoons honey
3 tablespoons tomato paste
2 cups fresh cauliflower florets
1 cup frozen peas
couple of dashes of hot sauce (optional)
handful of cilantro, chopped

Instructions

1. In a large pot, heat canola oil on medium heat. Add chopped onions, cook until onions are soft.

2. Add garlic, ginger, red pepper, carrots, curry paste, spices and salt. Stir. Cook for 5 minutes.

3. Add crushed tomatoes, coconut milk, chickpeas, lentils, tomato paste and honey. Bring to a boil. Stir well.

4. Cover. Reduce to simmer. Cook for 40-45 minutes, stirring occasionally.

5. Add cauliflower and peas. Cook for about 20 minutes or until cauliflower is tender.

6. Add a handful of chopped cilantro.

7. Adjust seasonings if necessary. (At this time, add a few splashes of hot sauce if you want it slightly spicier.)

8. Serve hot by itself or over rice.

9. (Optional) Garnish with plain yogurt, cilantro or chopped peanuts.



Friday, May 25, 2012

Pickled Grapes



Oh cheese, glorious cheese...yum! Did you guys see that ALL CHEESE wedding cake on Cup of Jo this week? My gawd! My jaw dropped ---does it get any better than that? Well it can. Even cheese needs a sidekick. Batman had Robin, Cousin Larry had Balki and Ren had Stimpy...so what should your cheese's wingman be?  I vote for pickled grapes. Seriously, pickled grapes. They're delish. I ran across the recipe in Molly Wizenberg's book, "A Homemade Life," a few years back and these little orbs pickled with cinnamon and black pepper will rock your tastebuds. This last batch, I used some leftover muscat grapes and paired the finished product with some creamy Cypress Grove Purple Haze chevre---total foodgasm!


Molly Wizenberg also writes the food blog, "Orangette" which I love.



Pickled Grapes (adapted from "A Homemade Life" by Molly Wizenberg)

Ingredients

1 lb. seedless red or black grapes (I used muscat grapes and it came out fine.)

1 cup white wine vinegar (Make sure you're using the right kind of vinegar, please. It makes a big difference.)

1 cup granulated sugar

1 1/2 teaspoons brown mustard seeds

1 teaspoon whole black peppercorns

1 (2 1/2 inch) cinnamon stick

1/4 teaspoon salt


Ingredients

1. Wash and dry the grapes. Take a sharp knife and poke a slit where the grape's "bellybutton" is. This will help the pickling juices get in there. Place the cut grapes in a large bowl.

2. In a medium pot, mix the white wine vinegar, sugar, brown mustard seeds, peppercorns, cinnamon stick and salt together. Stir the ingredients up to make sure they're combined. Bring it to a nice boil. Give it one last stir, remove from heat and pour over the grapes.

3. Allow the mixture to cool to room temp and then ladle into clean jars with lids. Place the jars in the fridge and allow them to sit overnight.

4. Serve the grapes cold with your favorite cheese.

* The pickled grapes will keep for a week to a week and a half; however, the flavor will become more pronounced the longer it sits.

Thursday, May 17, 2012

Soba with Ginger Scallion Sauce



Ok, I lied to you. I know I said I was going to give the David Chang recipes a rest- buuuuuuut I ended up with a ton of scallions this week and needed to do something with them so I threw together some of his ginger scallion sauce. I ended up pairing it with some soba (Japanese buckwheat noodles) I had laying around in the cupboard and it was absolutely delish. I definitely recommend it unless you hate scallions or hate ginger because this tastes like a whole lotta both. It's also a great sauce to make because it keeps for a few days in the fridge and you can integrate it into all kinds of dishes- chicken, rice, seafood.... Just remember to have an Altoid on hand afterwards because this sauce will definitely leave you with some pungent breath.

Ginger Scallion Sauce (adapted from "Momofuku" by David Chang and Peter Meehan)

Ingredients

2 bundles of dried soba

2 bunches of fresh scallions

1/2 cup finely minced peeled fresh ginger

1/4 cup grapeseed oil

1 1/4 teaspoon usukuchi (or a reduced sodium light soy sauce)

3/4 teaspoon mirin*

3/4 teaspoon Kosher salt

3/4 teaspoon sugar (optional)

toasted sesame seeds, for garnish


Instructions

1. Thinly slice the scallions (whites and greens).

2. In a bowl, mix together the sliced scallions, ginger, oil, usukuchi, mirin and salt. Allow it to sit about 20 minutes so the flavors can meld. (Note: Don't skip the waiting period, it does make a difference in the taste.)

3. After 20 minutes, taste. Add more salt if necessary or if it's too salty for you, you can add 3/4 teaspoon of sugar.

4. Boil some buckwheat noodles (about 4-5 minutes). Drain noodles and rinse with cold running water.

5. Mix buckwheat noodles with ginger scallion sauce and sprinkle with sesame seeds.

6. Store the leftover sauce in an airtight container and place in fridge.

* The original recipe calls for sherry vinegar, I didn't have any on hand and mirin worked fine as a substitute.



Monday, May 14, 2012

Kinpira Gobo (Sauteed Burdock Root with Soy Glaze)


Lately I've been a bit stressed out and haven't really felt like cooking. At lunchtime I've been mostly nibbling on salads, raw veggies and fresh fruit but today I felt like eating something a bit more substantial so I decided to make a double batch of kinpira gobo. Kinpira gobo is one of my favorite Japanese side dishes and one of my "comfort" foods. It's traditionally served with rice and oftentimes you find it tucked into cute little bentos.

Gobo is the Japanese word for burdock root. Burdock root is high in fiber and potassium and when cooked has a nice earthy taste and crisp texture. Kinpira refers to the cooking style- sauteing then simmering. Everyone has their own way of making kinpira gobo but when I make it I like to add some carrot (but I've seen it made with lotus root as the accompanying ingredient on numerous occasions). The salty-sweet glaze and shichimi togarashi gives it a nice little kick. It's a pretty quick dish to make once the julienning is done and can keep in the fridge for several days.


Gobo (burdock roots)


Fresh carrots


Kinpira Gobo

Ingredients

One burdock root (~ 3 feet long)
1 carrot
2 tablespoons of soy sauce
1 tablespoon of mirin
1 tablespoon of sugar
1 tablespoon of canola oil
a few drops of toasted sesame oil
1 tablespoon toasted sesame seeds
shichimi togarashi (optional)

Instructions

1. Rinse the burdock root and remove threadlike roots. Peel skin off with a vegetable peeler.
2. Julienne into thin matchsticks and immediately submerge in a bowl of cold water.
3. Keep the julienned burdock root in the bowl of water for about 10 minutes. The water will turn a brownish color. (Don't worry, it's normal.) Drain the bowl and refill with fresh water. Repeat the process until the water is clear. Leave the burdock root in the water until you’re ready to cook.
*Covering the burdock root in water keeps it from oxidizing and turning black.
4. While you're waiting, julienne your carrots.
5. In a bowl, mix your sugar, mirin and soy sauce. Set aside.
6. Heat your canola oil in a wok or large pan.  Add the burdock root and stirfry for about 4-5 minutes on high heat, until it softens slightly.
7. Add your carrots and cook for a another 2-3 minutes
8. Add your sauce, lower heat to medium and allow to simmer until the liquid is reduced and gone.
9. Add a few quick drops of toasted sesame oil. Give the dish a good toss and then remove from heat.
10. Season with a bit of shichimi togarashi (optional). Allow the kinpira gobo to cool to room temperature.
11. Garnish with toasted sesame seeds and serve with rice.
 
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